What Can Enhanced Leadership Energy Do For You?
Greater Emotional Intelligence (EQ) enhances one’s life immensely. Our bodies and minds are energy systems. Have you ever walked into a room of people and felt hostility immediately? That’s energy. Have you been in the presence of someone who immediately makes you feel a strong sense of peace and serenity? That is energy. Have you walked into an empty room and felt peace? That’s lingering energy. What about an empty room that feels hostile? That is also lingering energy. Let’s define EQ. Emotional intelligence is the ability to understand emotions, particularly one’s own emotions. “Know thyself”, proclaims the ancient Greek aphorism. Self-awareness and self-regulation are the first two tenets of EQ. Some of the benefits of Higher Emotional Intelligence:- Healthier personal and business relationships
- Increased general well-being
- Improved health
- Greater sense of control
- Higher productivity
- Greater sense of fulfillment
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Judy W Bell
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Tags: Emotional Intelligence, energy systems, EQ, EQ assessment, Executive Coaching, Judy W Bell, know thyself, Leadership energy, self awareness, self regulation