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Feeling Stressed?

With the current events, news and financial concerns, are you feeling your stress level increase? It may show up in having a ‘shorter fuse’ and getting upset easier… Or perhaps the inability to sleep through the night including waking up and feeling like you hardly slept… Or experiencing being tired all the time and drained of energy… There are many ways that we experience stress and yet our bodies respond in the same way as if we were being chased by the hungry tiger. However, some people are moving through this same time and they are being happy and experiencing peace and calm… HOW CAN THEY DO THAT? Their perception or mindset is different. They have shifted their perception from seeing the doom and gloom to focusing on what they define as important to them …  Knowing there is a purpose in everything …  Or, trusting their ability to survive and thrive … Or, taking responsibility for their next step, seeing opportunities and taking action to achieve it. Here is an example from a recent client: “I now feel as if I’ve gained a partner from within and this new, or renewed, partnership has given me an unexpected calm and peace deep inside. From my perspective the results can only be positive in all areas of my life.” Find out how to experience more peace and calm in your life by contacting Robin at 901.757.4434.
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Robin Graham

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