Posts tagged ‘blessings’

Are you having a bad day?   Yeah, I was too.  I didn’t get up on the wrong side of the bed.  I love mornings… it’s when I feel most close to Spirit.  It was a typical good morning.  The house was cool… until I turned the air conditioning units up for the workday away from the house.

Most everyone I know would say I am forever the optimist!  Probably annoyingly so.  I’ve been called Pollyanna more times than I care to admit.  But, that’s just the way I was put together.  And on those days when “stuff” comes up, I might wallow (aka waller:  Southern pronunciation) for a few minutes or a few hours and then I do something to get myself back on track. Continue reading ‘Are You Having a BAD Day?’ »

Everyone needs a person or two in their life who can help pick them up when circumstances seem to be down.   Enter the Happiness Mentor!   This is the person you email or phone when you need a pick-me-up.  You may not call your friend the Happiness Mentor, but that is the role they play.

The job of a Happiness Mentor:

  • Make sure you only wallow in your misery for a moment
  • Make sure you stay on track with healthy diet, adequate sleep, sufficient exercise and proper life balance
  • Make you laugh
  • Make you think about your blessings
  • Make you count your blessings if necessary
  • Hold you accountable for staying on track with goals and desires
  • Make you laugh some more
  • Make sure you don’t take yourself too seriously

Everyone does need a Happiness Mentor.  Make sure you offer your “happiness” services to someone too!