Archive for September, 2010

We are all so much greater than we think we are (unless you are a narcissist.)

Our fears limit our greatness and the contributions we could make if we would only get out of our own way.

What fears are holding you back? Continue reading ‘What Fears Are Holding You Back?’ »

or How to Focus While Letting Your Mind Wander

All you would-be writers out there!   As you begin writing you will have times when you have the perfect word or idea in your head but your hands just will not type them for you.  What’s a writer to do?

I write business blogs.  Most weeks I write between 5 and 10 blogs.  Most of the time my fingers hum along the laptop much as a pianist plays a concerto.  Sometimes, though, the right word does not come.  It is usually a familiar word and is on the tip of my mind (or fingertips), but the word eludes me. Continue reading ‘The Red Fire Hydrant …’ »

Resilience is one’s ability to bounce back after adversity.  One cannot go through life with experiencing tragedy, adversity, stress, illness, loss, and pain.  Resilience means having the capacity to cope and adapt in a positive manner to otherwise negative events.

Almost every major study on the importance of resiliency points out that positive and loving relationships are one of the most important factors of minimizing the negative effects of stress, tragedy, and adversity.

So…what are the top 10 ways to build your resilience? Continue reading ‘What is Your Resilience Factor? Adversity Beware…’ »

Do we really think we can multi-task?  Studies are now showing that it is not as effective as we once thought.  Yes, there are things we can accomplish by multi-tasking, but they must be very mundane things.  You might listen to a training recording while opening and sorting junk mail.  But if either task requires your undivided attention to complete, no multi-tasking allowed.

What you can do to accomplish more: Continue reading ‘UNPLUGGED and UNWIRED’ »

At InnerActive Consulting Group our motto is

“Getting You To The Next Level”.

One way to accomplish good communication skills is to hone active listening skills. Developing effective and active listening skills is just as important as developing your speaking skills.

Good communication requires a partnership.  Not only is someone speaking, but also at least one other person must listen.  Really listen! Continue reading ‘Good Communication is an InnerActive Relationship’ »

Do you know WHO you are?  Do you know WHO you are meant to be?

If not you, then WHO does know?

How many people have you met that seem to coast along?  They do not think anything more deeply than what they will have for lunch or what television show they will watch.  Not that there is anything wrong with either eating or watching television.  But it sure is more enjoyable and meaningful when mindfulness is involved. Continue reading ‘WHO Are YOU Meant to Be?’ »

10 Ways to Overcome the Drama Addiction

We become what we think about.  And talk about.  And gossip about.  Have you ever watched someone spiral out of control over the least little thing?   And many times it is someone else’s problem.  But then you get drawn in and it becomes your drama.  Since it is contagious, your spouse gets it, too.   And then the children come down with it.  Shoot, even your friends catch it!  What is it?   Burned out adrenal glands!

Ok, let’s slow down a minute and think about the things, people, and circumstances that we truly want to occur in our lives.   “Stuff happens” and it will find you all day long if you talk about it and expect it hard enough.  But remember, burned out adrenal glands!  And… a lowered immune system.

Trouble can walk into your life easily enough.  But if you invite it in, trouble comes in with his friends and family members and they STAY well past their welcome.  And remember…Burned out adrenal glands.   Lowered immune system… and normal healthy people walk off when they see you coming. YIKES!

So… how to break the addiction? Continue reading ‘Are you ADDICTED To DRAMA??????’ »

How sweet it is to get to a place of comfort and just coast.   Really?  Is it really sweet?   Human beings are goal-oriented creatures.  By nature, we need to stretch our minds and our bodies!

This does not mean we are intended to set the world on fire or never rest our minds.  We are happier, however, when we are not standing in one place for too long.

Things to ponder… Continue reading ‘Are You in a Comfort Zone or a Rut?’ »

The Labor Day holiday was created by the labor movement in the 1880s and has over the centuries been dedicated to the social and economic achievement of American workers.  This annual holiday pays tribute to the contributions workers have made to the “strength, prosperity, and well-being of the United States.”

The above referenced quote was part of the original declaration of the holiday; being first celebrated on Tuesday, September 5, 1886 in New York City.   The government first recognized Labor Day through municipal ordinances passed in 1885 and 1886 and then moved on to secure various state legislation.

The vital force of the American worker added exponentially to the United States being seen as holding the highest standard of living as well as the greatest workforce production that the world had known.  This work ethic and work-centered importance brought the United States the values and ideals of economic and political democracy.

Most people now associate Labor Day as the official end of summer.  It likely is the last hoorah for a trip to the beach, boating on the lake, and the last celebration of fireworks until New Year’s Eve.  Not to mention, no more white shoes or linen jackets.   (smile)

As the United States Department of Labor writes…” It is appropriate, therefore, that the nation pay tribute on Labor Day to the creator of so much of the nation’s strength, freedom, and leadership… the American Worker.”

So… here’s to us… The American Worker!

Have you ever heard of the Tall Poppy Syndrome?  The term is used mostly outside the U.S., primarily in the UK, New Zealand, Australia, and Canada.  The term is derogatory in nature and refers to “cutting down” people who have higher social, economic, or political status.  The reference dates back first to Livy’s (59 BCE) History of Rome, Book I which recounts the story of a Roman King symbolically sweeping a stick through his garden to chop off the heads of the tallest poppies growing in the garden.  This was to symbolize a society that was leery of people who are deserving of genuine merit and positive attention.   In other words, do not stand above the crowd! Continue reading ‘Snobbery, Arrogance, and the Tall Poppy Syndrome’ »